What is PHGG?
Derived from the guar beans, Partially Hydrolysed Guar Gum (PHGG) is a  functional food powder and a water-soluble fibre that acts as a prebiotic in the intestinal tract to help support a healthy intestinal ecosystem.
Wonder Foods PHGG is a naturally derived ingredient that is taste free, odour free and easily dissolves on liquids and can be added to cooking and baking.
Wonder Foods PHGG has been tested and Certified low FODMAP by FODMAP Friendly, therefore it is suitable for people following a low FODMAP diet. 
Benefits of PHGG?
PHGG selectively increases the beneficial bacteria such as Bifidobacterium and butyrate-producing bacteria and promotes the production of SCFAs. 
Good source of fibre.
May reduce symptoms of constipation, diarrhoea and bloating.
Promotes a healthy intestinal ecosystem.